Run Faster & Prevent Niggling Injuries – With Running Coach London Gerald Smith

Discover Why Running The Wrong Way Leads To Injuries & Slower Running Times

Improve your running form in six weeks
Detect weak muscles by screening your movements
Test your core strength
Strengthen your core and running muscles
Running technique assessment

running coach london

6 week Program

I can help improve your performance, technique and longevity while helping you get into shape the healthy way with my effective, personalized plans.

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Lose weight London

12 Week Program:

I can create a plan based on your body type and goals, making it perfect for 1st time runners who need guidance and education. You’ll experience improved core strength during training, resulting in improved performance, lower risk of injury and outstanding results.

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